Taller teórico-practico, donde el participante será guiado a identificar/reconocer los condicionamientos que traban la posibilidad de vivir sus emociones, aprender a manejar de forma ecológica situaciones en que se siente invadido por emociones que no le gustan, y liberar emociones que están prisioneras en su cuerpo permitiendo reencontrar su bienestar físico y emocional.
Entre los temas que abordaremos durante el taller encontramos: cuerpo y emociones, condicionamiento emocional, coherencia emocional, sumergimiento emocional, y las emociones como herramientas de transformación.
El taller incluye módulos teóricos, trabajo de introspección, sesiones de movimientos del despertar corporal del Método de Liberación de Corazas, puestas en común, entre otros. Estas exploraciones se vivirán en el respeto profundo de ecología interior de la psique del participante.
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