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Mindfulness

MINDFULNESS

“Mindfulness”, también conocido como “atención plena”, en español, consiste en un estado de consciencia que permite estar atento de manera intencional a lo que hacemos, permitiendo relacionarse con la realidad del momento de manera empática, consciente y reactiva.

En el programa de entrenamiento de Mindfulness, las personas consiguen reeducar la mente y las emociones, para manejarse en la vida cotidiana de una manera plena, aprendiendo a detenerse, hacer una pausa y responder de una forma más adaptativa e integral al momento presente.

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Tags:Mindfulness

Fecha

14 Abr 2022

Evento finalizado

Hora

19:00 - 21:00

Valor

Consultar

LINK PARA MÁS INFORMACIÓN

Especialidad

Mindfulness

Ubicación

Online

Categorías

Eventos On Line

Organizador/a

Dra. Gabriela Moreiras

Teléfono

Correo electrónico

dra.moreiras@bioconst.institute

Próximo Evento

DESPERTANDO EL CORAZÓN
Fecha
22 - 24 Nov 2024

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