La práctica del Tai Chi Pai Lin es Serenidad, Relajación y Naturalidad. Un sistema de autodefensa inmunológica, de refinamiento físico, energético y espiritual.
Los ejercicios se realizan parado, sentado y acostado, con movimientos lentos, suaves y circulares.
Clase Abierta y Gratuita.
Invitación a disfrutar este Arte Marcial Interno milenario para la salud física y mental.
Realizaremos:
Respiraciones energéticas, desbloqueo articular y de órganos internos, caminatas , formas de Tai Chi Chuan taoísta y, al final, un espacio de preguntas sobre lo que necesiten saber sobre la práctica y su filosofía milenaria.
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